A supportive, 72 page, no-fluff guide created for women navigating the breastfeeding journey with intention and self-trust.
Written by a labor & delivery nurse and holistic women’s wellness consultant, this guide offers clear, practical information to help you feel grounded, informed, and empowered—from first latch to weaning.
You’ll find:
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How breastmilk is made and how your body supports your baby
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Latch and positioning basics
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Hunger cues and feeding rhythms
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Nutrition and self-care while breastfeeding
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Troubleshooting common issues
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Pumping, storage, returning to work
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Weaning gently and with confidence
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Additional resources and guidance
This isn’t about perfection—it’s about presence, connection, and learning to trust your body and your baby. Whether you’re preparing for birth or already in the thick of feeding, this guide is here to walk with you.
Format: Digital PDF
Delivery: Instant download after purchase
**Please note, as we are a new business being established, payment processing times could take a little longer. You may see a message that says something along the lines of “your payment is on hold due to security checks”, rest assured, this is normal. As soon as the payment processes your digital file will be available. We apologize for any inconvenience this may cause. Thank you!**
Looking for more support?
If you’d like personalized guidance during your perinatal or breastfeeding journey, I also offer 1:1 holistic consults. You can learn more and book a session at PlantingLemons.com.
