Birth & Postpartum Guidance
With over a decade of experience in women’s and children’s nursing, I’ve walked beside countless women through pregnancy, birth, and postpartum. I believe every woman deserves to feel confident, supported, and informed—not rushed or left in the dark.
Whether you’re preparing your birth plan, navigating labor choices, or finding your way through the fourth trimester, I’m here to guide you with evidence-based education, nervous system support, and a deep respect for your intuition. My goal is to help you feel prepared, held, and empowered as you move through one of life’s most transformative seasons.
Together, we’ll build a plan that supports your body, mind, and spirit—so you can step into this new chapter with clarity and confidence.
Every consult is a safe space to bring your questions, fears, and hopes. Whether you’re planning your birth or adjusting in the postpartum season, I meet you right where you are—with evidence-based guidance and intuitive support.
In our time together, we might:
- Prepare your birth plan → explore options, comfort strategies, and advocacy tools for hospital or home.
- Support postpartum rhythms → feeding, rest, nervous system balance, and emotional processing.
- Offer body & spirit care → gentle strategies for healing, cycle return, and reconnecting with yourself.
- Create personalized routines → simple, sustainable practices that fit your unique season.
- Each session is tailored to you, so no two consults ever look exactly the same.
Let’s work together to build a plan that honors your intuition, needs, wants, and helps you feel empowered in one of life’s most sacred transitions. This guidance and information is not meant to take place of your OB care, unfortunately, OBs aren’t always available or have the time to go in depth about all the possibilities and answer questions whenever you have them arise. I want to be here to fill in the gaps.
Single Session
“Nourish & Ground”
✨ For quick clarity when you just need answers and relief, before or after birth.
$55
Includes:
✓ Create or review your birth plan so you feel prepared for your hospital stay.
✓ A clear, evidence-based action step you can use right away such as feeding, recovery, or newborn care without the overwhelm.
✓ Follow-up summary emailed so you don’t have to remember everything.
4-Session Package
“Root & Restore”
✨ For women who want both solid birth prep and gentle postpartum guidance or gentle guidance while you adjust and rebuild in the first weeks.
$333
Includes:
✓Session 1: Birth planning consult (preferences, advocacy, comfort strategies).
✓Session 2: Postpartum rhythms (feeding, rest, recovery, newborn care).
✓Session 3: Emotional + body support (processing the experience, feminine restoration, guidance & emotional support).
✓Session 4: Integration (adjusting routines, creating your holistic support plan). Follow up summary emailed after every meeting.
✓Follow-up summary emailed after each meeting
6-Session Deep Support
“Rebirth & Rise”
✨ For full-spectrum healing, support, and restoration across birth and postpartum.
$555
Includes:
✓In-depth birth planning & advocacy prep to enter labor confident and informed.
✓Step-by-step support for the fourth trimester (feeding, cycle return, emotional regulation rituals, newborn care, nourishment, etc).
✓Ongoing guidance to restore your rhythms, reconnect with your body, and rise into your new role with strength.
✓Follow-up summary emailed after each session.
All prices are in USD. Payment is due at the time of booking, once the payment is completed you will receive an email with a link to book your appointment date/time. Please allow 24-48 hrs for a response from Planting Lemons. Be sure to check your spam folder, and then remove us from there if you find it! 🙂
Thank you!
